Amazon is giving the exercise company a run for its money (no pun intended).

About 20% of Americans are getting this exercise thing right. According to new info from the CDC’s National Center for Health Statistics, on average only one out of every five people will hit the health goal of 150 minutes of moderate, or 75 minutes of vigorous, aerobic and muscle-strengthening exercises each week. The study is […]

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Kanye can skip leg day. You can't.

The Well

Teamwork makes the...well, you know.