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Megan Thee Stallion says she recognized that she needed therapy after realizing she was overwhelmed by her emotions.

The site references her song “Anxiety” from her second album “Traumazine.”

"I am going to take a little bit of a break for myself and I would encourage others, if you are struggling, do yourself a favor and take a break. Stop being so hard on yourself..." - Ruby Barker, 25, actress on the Netflix period drama "Bridgerton"

During a recent conversation, the esteemed author and professor offered her take on mental health support.