New Year

Here's how to bounce back.

Name: Dr. Michael Chan-Frazier, LPC Spiritual Expert, SOULva Bar Specialist and Therapist “We as individuals are spirit. When people think of spirituality they think of organized religion, but the basis of all spirituality is the relationship with self. Your exploration of spirituality is focused inward, then moves to the connection with a higher power. It’s […]

Forget what you think you know about men getting massages.

You partied hard on 2017 and your face is starting to show it.

Ready, set, go.

Year of the dog.

Fueguia 1833 produces only 400 bottles per batch of its artisanal scents.

L ast New Year’s Day, as the clock struck 12 am, I sat in my bedroom with my eyes closed, meditating, immersed in an act of self love. On my mirror I wrote words by Carl Jung, “Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who […]

Don't be intimidated, dawg.

Start off 2018 on the path that's best for you.

Kale and spinach never tasted better.